Open Water
Open Water Swim Coach Swansea
Open water swimming is an increasingly popular sport, with many people finding it a great way to get exercise and enjoy the outdoors. Our open water swim coaching offers training with the goal to improve your efficiency, speed, and endurance.
MySwimCo is a Swansea-based team of swimming coaches who are highly qualified, knowledgeable, and experienced.
We provide personalised open water swim coaching and teaching to enhance your swimming performance to new heights. From total beginners to competitive swimmers and experienced triathletes, we work with people of all levels and abilities
Competitive Swimming Open Water Swimming Coach Swansea
Are you an experienced competitive swimmer looking to improve your open water race skills? Here at MySwimco we deliver one-on-one and small group lessons which are tailored to YOUR individual needs. If you’re looking to swim faster, straighter, further, more confidently and safely then we can deliver you results. We listen and understand your objectives then we go about dynamically tailoring the lessons to achieve your desired goals as quickly and efficiently as possible.
Some areas we have the skills and expertise to cover include
- Mindset Coaching
- Enter/exiting the water safely
- Specific land conditioning guidance
- Navigation techniques including sighting and drafting
- Race tactics
- Individual positive and constructive feedback
- Progressive skill development including energy conservation techniques
In addition we will review and discuss any open water stroke adjustments that maybe required as well as such things as wetsuit fitting, equipment review, training goals and local condition assessments.
Our trained professionals are dedicated to working with you at your level and helping you grow as you learn and develop. We take pride in offering experienced, caring coaches that are there to assist whenever possible. Contact MySwimCo today to find out more and get started with your own personal open swim lessons today.
Triathalon Swim Coach Swansea
If you are looking for a swim coach for triathlon or triathlon swim lessons, our team have the skills and experience to help.
Open water swim coaching for triathlons in Swansea is one of our most popular services. These sessions are specifically designed to improve overall swimming performance in what is an extremely demanding sport both mentally and physically. Our triathlon swim lessons focus on all those aspects to properly prepare you to achieve your optimum performance in the water. Some of the elements we will cover include:
- Training tips
- Race tactics (including race starts & finishes)
- Confidence in swimming close to other people (pack swimming)
- Stroke adaptation for wetsuit swimming in the open water
- How to pace yourself to avoid the red zone
- Buoy Turns
- Controlling breathing
- Swimming in a straight line
- Technique modifications for open water swimming
Cold Water Immersion Swimming Coach Swansea
As well providing personal open water swimming coaching to elite level competitive swimmers and triathletes, we also offer lessons to people who just want to develop their personal sea safety as well as those who want to experience the joy and freedom that comes with open water/sea swimming and of course the amazing health benefits that come with it including:
- Helping with athritis by reducing inflamation
- Improved circulation
- Increasing libido
- Weight loss
- Improved sleep
- Improved mood
- Treating for anxiety & depression
- Boosting the immune system
- Stress relief
Swimming in the open water is a great exercise that can be so beneficial to your health when done properly and safely. This is exactly what MySwimco specialise in -so please don’t hesitate to contact us today on 07595493558 if you are looking for an outdoor swim coach to get you started.
1 Hour Sea Tutoring
Learn open water/sea fundamentals with this one hour session
1 Hour
£ 60
1 Hour
1.5 Hour sea tutoring
Develop your open water skills and technique with our extended session
1 Hr 30 Min
£ 90
1 Hour 30 Minutes
Group Training
Sessions from £10 per person
£ 10
Book A Free Session With Us
1 Hour sea tutoring
Sessions are carried out at your choice of venue. Personal sessions range from introductions to sea swimming to performance open water coaching.
Best match – Everyone (age 12+). Great for getting over the fear of the sea and ideal for giving you a performance advantage.
1 Hour
£ 60
1.5 Hour sea tutoring
Sessions are carried out at your choice of venue. Personal sessions range from introductions to sea swimming to performance open water coaching.
Best match – Everyone (age 12+). Great for getting over the fear of the sea and ideal for giving you a performance advantage.
1 Hour 30 Min
£ 90
Group Training
Sessions are carried out in groups of 3-7 people all with a common goal in mind e.g. training for a certain event/competition.
Best match – Competitive athletes. Ideal for weekly training and exposing swimmers to a race environment.